EFFECT OF SELECTED EXERCISES WITH MUSIC ON CARDIOVASCULAR EFFICIENCY OF ADOLESCENT CHILDREN

Dr. Pravin Kumar, Dr Neelam Sharma and Ms. Joyti Yadav

Abstract

The purpose of the study was to investigate the effect of selected exercises with music on cardiovascular efficiency of adolescent children aged 13 to 19 years from Vidhya College, Meerut. Total 40 subjects were the sample of the study. 20 subjects were experimental group and 20 were control group. Experimental group performed training for eight weeks thrice in a week. T-test was the statistical technique and results shows the significance difference in Pre and post test on cardiac efficiency of adolescent children.

Keywords: Cardiovascular Efficiency, Adolescent and Children.