IMPACT OF NADISODHANA PRANAYAMA ON HAEMOGLOBIN OF MALE SCHOOL GOING STUDENT

Dr. Uday Bhanu Kundu and Dr. Sujay Bisht 

Abstract

The aim of this study was to observe the effect of Nadisodhan Pranayama on Haemoglobin of subjects with the age range 14 to 15 years. For this 30 male subjects were drawn from Beliatore High School, Beliatore, Dist: Bankura (W.B) in June 2010, by using Simple Random Sampling. Pre post data were collected before and after intervention of Nadisodhana Pranayama for 30 days by using Cyanmethemoglobin method to determine the amount of hemoglobin in the blood. As calculated value of t (=3.212) is greater than tabulated t_0.05 (29) (=2.045). It is concluded that Nadisodhan Pranayama plays positive and significant role to enhance haemoglobin level of the subjects.

Keywords: Nadisodhan, Pranayama, Inhalation and Hemoglobin