COMPARATIVE STUDY OF AEROBIC AND ANAEROBIC CAPACITY OF MALE AND FEMALE PLAYERS OF

INDIVIDUAL SPORTS

Mr. Nikhil Kumar Rastogi and Dr. Brij Kishore Prasad

Abstract

The purpose of the present investigation was to compare Aerobic Capacity and Anaerobic Capacity of Male and Female Players of individual Sports (Swimming, Badminton and Athletics). Method: For achieve this purpose, sixty(60) Players (Male=30 and Female=30) student of individual games were selected from Gwalior (Madhya Pradesh). The age of the student ranged from 18 to 25 years. Total two variables Aerobic and Anaerobic were selected. Anaerobic Capacity was measured by the performance of 50 meter dash in second. Aerobic Capacity was measured by the performance of 600 yard run/walk on standard track with the help of stop watch in second/minute. The result of the investigation should highly significant in both variables of Aerobic and Anaerobic Capacity. In relation to aerobic capacity of male players of individual sports no significant difference was found among the players of swimming, badminton and athletics. In case of aerobic capacity of female players of individual sports no significant difference was found among the players of swimming, badminton and athletics. Anaerobic capacity of male players of individual sports significant difference was found among the players of swimming, badminton and athletics. In relation to anaerobic capacity of female players of individual sports no significant difference was found among the players of swimming, badminton and athletics.

Keywords:Endurance, Swimming, Athletics and Physiological.